There can also be foods step by step . provide the right levels of Omega 3's. Tofu, a soy protein is a great food. Eggs that are enriched with Omega 3 are also beneficial and are usually eaten the same as regular chicken eggs. Other foods that provide Omega 3 fatty acids include navy beans, walnuts, and peanuts.
Thyroid may be the master metabolic regulator. Its malfunctioning creates a gamut of problems like depression, anxiety,...Read Full Post »